BLOG
Our blog is a place to talk “parent to parent”.
My goal is to provide real life discussions about living your best life and everything health. I want to help you care for your family and yourself.
Standing Desks
Are Standing Desks a Good Idea?? In our technology driven world, many people now have sedentary jobs – jobs that keep us glued to a …
HRV and Chiropractic
HRV and Chiropractic I began paying attention to this several years ago after getting a fitness band that tracks HRV. So what is HRV you …
How much water do I really need?
How Much Water Do I Really Need? We discuss water intake a lot in the office. Why? Water is crucial to the health of your …
