Our blog is a place to talk “parent to parent”. 

My goal is to provide real life discussions about living your best life and everything health.  I want to help you care for your family and yourself.

Standing Desks

Are Standing Desks a Good Idea?? In our technology driven world, many people now have sedentary jobs – jobs that keep us glued to a ...
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HRV and Chiropractic

HRV and Chiropractic I began paying attention to this several years ago after getting a fitness band that tracks HRV.  So what is HRV you ...
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How much water do I really need?

How Much Water Do I Really Need? We discuss water intake a lot in the office.  Why?  Water is crucial to the health of your ...
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